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About Us

Welcome to My Time My Health, your number one source for all things healthy food and yoga instructions. We’re dedicated to providing you the very best of instructions, with an emphasis on all the nutrition and healthy living style.

Founded in 2019 by Ishara, My Time My Health has come a long way from its beginnings in the United States. When Ishara first started out, his passion for [brand message – “we bring good things to life”] drove them to start their own business.

I have worked on the yoga field for more than 10 years and former senior yoga instructor at Yogasnam sunshine. With the experience, I am willing to extend my services to the people who are in need of the best yoga instructions.

We hope you enjoy our products as much as we enjoy offering them to you. If you have any questions or comments, please don’t hesitate to contact us.



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